General

  • Prioritizing Self-Care during the Holiday Season

    Prioritizing Self-Care during the Holiday Season

    For some, the holidays can for some be a joyous time of the year, but for others, it can be a time laden with anxiety and stress. If you are someone that feels depressed or overwhelmed by the holiday season, first, know that you are not alone. It is quite common for this season to…

  • for Carol

    for Carol

    Carol McRaith was a member of the CCIH community since the very beginning–from before we even existed as an office.  I remember well our first conversation when she agreed to embark on this journey with me. Neither of us knew what would evolve but she entered wholeheartedly.  She participated in all of our early decision…