Main Content
Food, The Body, and Trauma and Attachment
The Body Isn’t the Problem; it’s the answer. - Rachel Lewis-Marlow In our CCIH Study Group in August we decided to change up our usual routine and discuss a podcast...
Food, The Body, Trauma, & Attachment: Understanding Eating Disorders
When we're actually working with our body, and we know how to dialogue with it, then it's going to support us and our relationship with food.
Yoga-Informed Psychotherapy: Yoga can happen off the mat
Yoga – so very misunderstood. I still remember when I thought that yoga was just exercises with some breathing thrown in. I was 12 years old and very bendy when I picked up a yoga book and thought the poses were cool...
Why I Love Sensorimotor Psychotherapy Approaches
Like many therapists, my education and training in clinical psychotherapy primarily comes from a psychodynamic framework...
