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How Our Nervous Systems are Impacted By Everything Going On In the World
Iām sure I donāt need to tell anyone that there is a lot going on in the world right now.Ā COVID-19, the uprising that is happening in response to police […]
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Micropractices: Mindfulness in Everyday Life
Anyone exploring mindfulness meditation will find that there are so many different styles and approaches. This can be liberating or confusing, or both! Luckily, there is something for everybody. The […]
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COVID-19, Essential Trauma Concepts, IP-Integrated Practices for Healing Trauma Groups, Trauma-Informed ServicesIntegrated Practices in the Time of Coronavirus
In the 10 years I have been facilitating Integrated Practices (formerly Becoming Safely Embodied) group, before this past March I had not considered providing them online. Ā I have run groups […]
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The Power of Bearing Witness
Over the past week, I have been reflecting on the article Holding, Containing and Bearing Witness: The Problem of Helpfulness in Encounters with Torture Survivors by Dick Blackwell (1997). In […]
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BASE Training Beginning March 6th, 2020
Somatic Experiencing Legacy Faculty, Dave Berger, MFT, PT, LCMHC, SEP will be in Evanston, IL to teach his BASE training (Relational Bodywork and Somatic Education) beginning March 6th, 2020. BASE […]
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An Evidence-Based House of Cards
Here is my bias: I believe that therapy is unavoidably complex.Ā How could it be otherwise, encountering as it does all manner of human experience?Ā Wrestling as we do, both […]
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What if there’s nothing wrong with your body?
āWhat if thereās nothing wrong with my body?ā This is an astonishing question – or at least it felt that way to me the first time I asked it of […]
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