IP-Integrated Practices for Healing Trauma Groups

The effects of trauma can have a significant impact on both the body and mind and on our daily lives. The Integrated Practices (IP) groups use current trauma theory to explore the neurobiological and relational effects of trauma. Although we know the effects of trauma can be various and pervasive, in this group we honor that another experience is possible. Group members will learn practices that can help them develop an increased capacity to work with painful traumatic experiences and an increased awareness of internal experience in the present moment.