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Somatic Trauma Therapy and The Trauma Brain Project
“…I’m ten years old, and it’s happening again. Another seizure and there’s nothing I can do. Unwillingly, I retreat into the bubble once more… safe and secure inside this space […]
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How Does Trauma Contribute to Physical Pain?
Twenty years ago, a physical therapist considering the effects of trauma would likely point out the ways that physical trauma could potentially increase mechanical wear and tear. But we now […]
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Mermaid Toes: A Client’s Perspective on Becoming Safely Embodied
In 2008, I had the opportunity to train with Deirdre Fay, LCSW when she came to Chicago to present her group model for working with individuals who had a history […]
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Coming Home to Ourselves: iRest® Yoga Nidra Meditation
 “I tried meditation, but it doesn’t work for me. I can’t quiet my mind.” When I ask people about their experiences with meditation, this is the most common […]
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Why Would I Choose a Trauma-Informed Therapist?
A trauma-informed approach can restore balance and flexibility, not only to reduce symptoms, but so that we can have richer lives in the present moment.
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Cultivating mindness in clinical social work
Beginning with the Social Worker: Yoga Nidra Meditation as a Means for Self-inquiry, Growth, Effectiveness and Resiliency (PDF)Â by Corinne Peterson, Amy Zajakowski Uhll and Susan Grossman View the article […]
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