In IP 1, group members will learn practices that can help them develop an increased capacity to work with painful traumatic experiences, and an increased awareness of internal experience in the present moment.

In this group, we will not be sharing the details of trauma stories; we will be focusing on experience in the present.

Practices will include: mindfulness, meditation, tracking sensation in the body, boundaries, and self-compassion.

Therapist: Michelle Horner, PsyD

Mondays, starting September 12, 2022

10-week group, (no meeting Oct 10)

7:00-8:30 pm

Meets in-person at 4700 N Ravenswood Ave

Sliding Scale Fee

Open to cis women, trans women, gender non-binary and nonconforming folks.

 

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Therapist: Glenn Dillon, LCSW

Thursdays, starting September 15, 2022

10-week group

6:00-7:30 pm

Meets in-person at 4700 N Ravenswood Ave

Sliding Scale Fee

10-week group

Open to cis men, trans men, gender non-binary and nonconforming folks.

 

 

If you would like to register for either group group, call CCIH Intake  at 773.754.7441 X 2000 no later than September 7, 2022.

 

COVID-19 Precautions: Vaccination will be required for in-person group meetings; masks will be worn in group. We will continue to monitor changes to case numbers and risks associated with COVID-19. If necessary, in-person groups will adjust to meet via Zoom.

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In Integrated Practices, Part 2, we will continue to deepen into the practices learned in the first group. Group members will develop an increased capacity to work with painful traumatic experiences and an increased awareness of internal experience. There will also be updates on what we are learning in the ever-evolving world of trauma-informed treatment.  As in the first IP/BSE experience, we will not be sharing the details of trauma stories, staying focused on experience in the present.  We will hold together the complexity of the current times; we will meet virtually. 

Upcoming Sessions