IP-Integrated Practices for Healing Trauma Groups
IP-Integrated Practices for Healing Trauma Groups
Upcoming Sessions
Integrated Practices for Healing Trauma: A Group for Those with a History of Trauma - IP Part 1
The effects of trauma can have a significant impact on our bodies, our minds, and our daily lives. This group uses current trauma theory to explore the neurobiological and relational effects of trauma. Although we know the effects of trauma can be complex and pervasive, in this group we honor that another experience is possible. We will also gently hold the collective trauma that we are all in as we source support as a group.
Group members will learn practices that can help them develop an increased capacity to work with painful traumatic experiences, and an increased awareness of internal experience in the present moment.
In this group, we will not be sharing the details of trauma stories; we will be focusing on experience in the present. In response to the complexity of the current times, this group will meet virtually.
Practices will include: mindfulness, meditation, tracking sensation in the body, boundaries, and self-compassion.
****
Integrated Practices for Healing Trauma: A Group for Those with a History of Trauma - IP Part 1
The effects of trauma can have a significant impact on our bodies, our minds, and our daily lives. This group uses current trauma theory to explore the neurobiological and relational effects of trauma. Although we know the effects of trauma can be complex and pervasive, in this group we honor that another experience is possible. We will also gently hold the collective trauma that we are all in as we source support as a group.
Group members will learn practices that can help them develop an increased capacity to work with painful traumatic experiences, and an increased awareness of internal experience in the present moment.
In this group, we will not be sharing the details of trauma stories; we will be focusing on experience in the present. In response to the complexity of the current times, this group will meet virtually.
Practices will include: mindfulness, meditation, tracking sensation in the body, boundaries, and self-compassion.
Integrated Practices for Healing Trauma: A Group for Those with a History of Trauma - IP Part 2
Latest
Integrated Practices in the Time of Coronavirus
In the 10 years I have been facilitating Integrated Practices (formerly Becoming Safely Embodied) group, before this past March I had not considered providing them online...
Deepening Connection and Healing through the Group Experience
How do I know if I should do a group experience? What are the criteria for readiness? As I write this, another cohort of brave people is halfway into a 12 week group experience, supporting their individual healing paths by...
Mermaid Toes: A Client’s Perspective on Becoming Safely Embodied
In 2008, I had the opportunity to train with Deirdre Fay, LCSW when she came to Chicago to present her group model for working with individuals who had a history of trauma, Becoming Safely Embodied...
