Registration for this group is closed. If you would like to join the waiting list for the next group, call CCIH Intake  at 773.754.7441 X 20.

In IP 1, group members will learn practices that can help them develop an increased capacity to work with painful traumatic experiences, and an increased awareness of internal experience in the present moment.

In this group, we will not be sharing the details of trauma stories; we will be focusing on experience in the present. In response to the complexity of the current times, this group will meet virtually.

Practices will include: mindfulness, meditation, tracking sensation in the body, boundaries, and self-compassion.

 

 

 

 

 

In Integrated Practices, Part 2, we will continue to deepen into the practices learned in the first group. Group members will develop an increased capacity to work with painful traumatic experiences and an increased awareness of internal experience. There will also be updates on what we are learning in the ever-evolving world of trauma-informed treatment.  As in the first IP/BSE experience, we will not be sharing the details of trauma stories, staying focused on experience in the present.  We will hold together the complexity of the current times; we will meet virtually.