IP-Integrated Practices for Healing Trauma Groups
IP-Integrated Practices for Healing Trauma Groups
Upcoming Sessions
Integrated Practices for Healing Trauma: A Group for Those with a History of Trauma - IP Part 1
Open to cis women, trans women, gender non-binary and nonconforming folks
Monday evenings, beginning September 23, 2019
7:00-8:30pm
12-week group
Sliding Scale Fee
Integrated Practices for Healing Trauma: A Group for Those with a History of Trauma - IP Part 1
Open to cis men, trans men, gender non-binary and nonconforming folks
Thursday evenings, beginning September 26, 2019
7:00-8:30pm
12-week group
Sliding Scale Fee
The effects of trauma can have a significant impact on our bodies, our minds, and our daily lives. This group uses current trauma theory to explore the neurobiological and relational effects of trauma. Although we know the effects of trauma can be complex and pervasive, in this group we honor that another experience is possible. Group members will learn practices that can help them develop an increased capacity to work with painful traumatic experiences and an increased awareness of internal experience in the present moment. In this group, we will not be sharing the details of our trauma stories; we will be focusing on experience in the present. Practices will include: mindfulness, meditation, tracking sensation in the body, boundaries, and working with triggers and dissociation, among others.
For more info or to register: Contact Amy Zajakowski Uhll--773-754-7441 X20
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Integrated Practices for Healing Trauma: A Group for Those with a History of Trauma - IP Part 2
Open to cis women, trans women, gender non-binary and nonconforming folks who have completed the first IP/BSE series.
Tuesday evenings, beginning October 1, 2019
6:00 - 7:30pm
16-week group
$50/group
In Part 2, we will continues to deepen into the practices learned in the first group. There will also be updates on what we are learning in the ever-evolving world of trauma-informed treatment.
To register for Part 2, contact Meghan Reilly, 847/917-3988
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