IP-Integrated Practices for Healing Trauma Groups
IP-Integrated Practices for Healing Trauma Groups
Upcoming Sessions
Integrated Practices for Healing Trauma: A Group for Those with a History of Trauma - IP Part 1
Open to cis women, trans women, gender non-binary and nonconforming folks
Sliding Scale Fee
In this group, we will not be sharing the details of our trauma stories; we will be focusing on experience in the present. Practices will include: mindfulness, meditation, tracking sensation in the body, boundaries, and working with triggers and dissociation, among others.
For more info or to register: Contact Amy Zajakowski Uhll--773-754-7441 X20
****
Latest
Deepening Connection and Healing through the Group Experience
How do I know if I should do a group experience? What are the criteria for readiness? As I write this, another cohort of brave people is halfway into a 12 week group experience, supporting their individual healing paths by...
Mermaid Toes: A Client’s Perspective on Becoming Safely Embodied
In 2008, I had the opportunity to train with Deirdre Fay, LCSW when she came to Chicago to present her group model for working with individuals who had a history of trauma, Becoming Safely Embodied...
