IP-Integrated Practices for Healing Trauma Groups
IP-Integrated Practices for Healing Trauma Groups
Integrated Practices for Healing Trauma: A Group for Those with a History of Trauma - IP Part 1
In IP 1, group members will learn practices that can help them develop an increased capacity to work with painful traumatic experiences, and an increased awareness of internal experience in the present moment. Practices will include: mindfulness, meditation, tracking sensation in the body, boundaries, and self-compassion.
In this group, we will not be sharing the details of trauma stories; we will be focusing on experience in the present.
Upcoming Sessions
COVID-19 Precautions: Proof of vaccination will be required for in-person group meetings. We will continue to monitor changes to case numbers and risks associated with COVID-19.
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Integrated Practices for Healing Trauma: A Group for Those with a History of Trauma - IP Part 2
In Integrated Practices, Part 2, we will continue to deepen into the practices learned in the first group. Group members will develop an increased capacity to work with painful traumatic experiences and an increased awareness of internal experience. There will also be updates on what we are learning in the ever-evolving world of trauma-informed treatment. As in the first IP/BSE experience, we will not be sharing the details of trauma stories, staying focused on experience in the present. We will hold together the complexity of the current times; we will meet virtually.
Upcoming Sessions
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Starting Small: Building Capacity for Present-Centered Awareness
A history of trauma can make it difficult to feel present. Often in an effort to stay safe, our mind and body pull us into our past or become hyper-vigilant about our future...
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Integrated Practices in the Time of Coronavirus
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How do I know if I should do a group experience? What are the criteria for readiness? As I write this, another cohort of brave people is halfway into a 12 week group experience, supporting their individual healing paths by...
Mermaid Toes: A Client’s Perspective on Becoming Safely Embodied
In 2008, I had the opportunity to train with Deirdre Fay, LCSW when she came to Chicago to present her group model for working with individuals who had a history of trauma, Becoming Safely Embodied...
