Trauma-Informed Services
Trauma-Informed Services
Groups, classes and other resources that are based on trauma-informed principles.
Latest
Why I Believe 4-7-8 Breath is a Good Daily Practice
Deepening our capacity to mindfully attend to internal experience (thoughts, feelings and sensations) in the present moment is an important part of healing from the effects of trauma...
Food, The Body, and Trauma and Attachment
The Body Isn’t the Problem; it’s the answer. - Rachel Lewis-Marlow In our CCIH Study Group in August we decided to change up our usual routine and discuss a podcast...
Food, The Body, Trauma, & Attachment: Understanding Eating Disorders
When we're actually working with our body, and we know how to dialogue with it, then it's going to support us and our relationship with food.
Why I Love Sensorimotor Psychotherapy Approaches
Like many therapists, my education and training in clinical psychotherapy primarily comes from a psychodynamic framework...
A Tale of Three States
We live in a story that originates in our autonomic state, is sent through autonomic pathways from the body to the brain, and is then translated by the brain into the beliefs that guide our daily living...
CCIH Welcomes Deb Dana
CCIH is pleased to welcome Deb Dana June 28-29 for Engaging the Rhythm of Regulation: A Polyvagal Theory Guided Approach to Therapy...
Why I’m Passionate About Somatic Psychotherapy
Many years ago I attended a workshop for an upcoming training in Somatic Experiencing...
“Why Don’t You like CBT (Cognitive behavior therapy)?”
An innocent question - asked of me by a client in a recent session. “Because it is only cognitive and accessing other parts of experience are essential for healing” was my brief reply...