Trauma-Informed Services
Trauma-Informed Services
Groups, classes and other resources that are based on trauma-informed principles.
Latest
Coming Back Into Connection
As a trauma therapist, I utilize a body-centered approach with my clients...
How Our Inner Critic Acts Up In Times of Stress
As a therapist to clients during an unprecedented time, a worldwide pandemic, a modern civil rights movement, an intensely divided political climate, I have a unique privilege to witness and be with individuals as they process...
Integrated Practices in the Time of Coronavirus
In the 10 years I have been facilitating Integrated Practices (formerly Becoming Safely Embodied) group, before this past March I had not considered providing them online...
The Power of Bearing Witness
Over the past week, I have been reflecting on the article Holding, Containing and Bearing Witness: The Problem of Helpfulness in Encounters with Torture Survivors by Dick Blackwell (1997)...
BASE Training Beginning March 6th, 2020
Somatic Experiencing Legacy Faculty, Dave Berger, MFT, PT, LCMHC, SEP will be in Evanston, IL to teach his BASE training (Relational Bodywork and Somatic Education) beginning March 6th, 2020...
Why I Believe 4-7-8 Breath is a Good Daily Practice
Deepening our capacity to mindfully attend to internal experience (thoughts, feelings and sensations) in the present moment is an important part of healing from the effects of trauma...
Food, The Body, and Trauma and Attachment
The Body Isn’t the Problem; it’s the answer. - Rachel Lewis-Marlow In our CCIH Study Group in August we decided to change up our usual routine and discuss a podcast...
TU99: Food, The Body, Trauma, & Attachment With Guests Paula Scatoloni & Rachel Lewis-Marlow | Therapist Uncensored
What if we flipped the script and learned to see our body as a messenger that needs to be heard rather than an obstacle to be conquered when it comes to our relationship with food? When we take physiological perspective, we learn that the body has much to say not only about food but…
