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CCIH

CHICAGO CENTER FOR INTEGRATION AND HEALING

(773) 754-7441

COVID-19

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COVID-19

The collective trauma of COVID-19 has the potential for long-term effects. Trauma-Informed care; staying in connection, resourcing ourselves and micropractices can diminish those long-term effects.

Latest

How Our Nervous Systems are Impacted By Everything Going On In the World

  • Trauma In The Media
  • COVID-19

I’m sure I don’t need to tell anyone that there is a lot going on in the world right now...

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Morgan Vance
October 2, 2020

Sun Breath

  • IRest Yoga Nidra
  • COVID-19

  Sun Breath Video  

Corinne Peterson
Corinne Peterson
August 20, 2020

Finger Sliding Video

  • COVID-19
  • IRest Yoga Nidra

 

Corinne Peterson
Corinne Peterson
August 20, 2020

Micropractices: Mindfulness in Everyday Life

  • COVID-19
  • IRest Yoga Nidra

Anyone exploring mindfulness meditation will find that there are so many different styles and approaches. This can be liberating or confusing, or both! Luckily, there is something for everybody...

Corinne Peterson
Corinne Peterson
August 18, 2020

Integrated Practices in the Time of Coronavirus

  • Trauma-Informed Services
  • IP-Integrated Practices For Healing Trauma Groups
  • COVID-19

In the 10 years I have been facilitating Integrated Practices (formerly Becoming Safely Embodied) group, before this past March I had not considered providing them online...

Meghan Reilly
Meghan Reilly
July 20, 2020

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