Community Events
Community Events
Events in the Chicago area that provide important education and experience for exploring the widespread effects of trauma on ourselves and our communities.
Latest
Why I’m Passionate About Somatic Psychotherapy
Many years ago I attended a workshop for an upcoming training in Somatic Experiencing...
Put Your Oxygen Mask On First: Self Regulation Tools for Parents
We believe it is important for parents to focus on their self-care, their regulation, and for them to get the support they need to be the best parents they can be...
Sitting: The Physical Art of Meditation
We have all discovered how the physical body seeks the optimum posture for meditation...
