Our Topics

As we work to become aware of our present moment experience and the effects of past trauma, we also hold an awareness of the violence and oppression that many...

All posts relating to Anxiety

Studies have shown that chronic pain might not only be caused by physical injury but also by stress and emotional issues...

Events in the Chicago area that  provide important education and experience for exploring the widespread effects of trauma on ourselves and our communities.

The collective trauma of COVID-19 has the potential for long-term effects...

Basic theory and concepts that are essential to all trauma-informed care.

All posts relating to Grief

The effects of trauma can have a significant impact on both the body and mind and on our daily lives...

Yoga Nidra is a form of guided mindfulness meditation...

Valuable resources on continuing education and professional support.

A monthly reading and discussion group which focuses on current research and theory in trauma and attachment and it’s application to clinical practice...

Representation and discussion of trauma in the media.

Trauma-informed care is grounded in and directed by a thorough understanding of the neurological, biological, psychological, and social/relational effects of...

Groups, classes and other resources that are based on trauma-informed principles.